Pro Tips
The world of mobility can be complicated. And, if you’re new to a wheelchair, or even a seasoned pro, you’re faced with many unknowns. PRO TIPS covers a wide variety of topics from practical, daily events like how to tackle laundry and cooking to travel, health, advocacy and more.
36 posts
Flying with a Power Wheelchair
1. Plan ahead. When booking, let the airlines know that you are traveling with a power wheelchair, and make them aware of pertinent details. For example, that you will need an aisle chair and assistance with lifting. 2. Ask the airlines to book you a seat as close to the front of the plane as…
Pressure Relief
Sitting for a long period of time takes practice! Maintaining good skin health is a matter of routine, and pressure relief is important. For users of all types of mobility devices it’s important to shift your weight around. 1. Side-to-Side. This method allows for each side of your buttocks to regain bloodflow indepenently. It requires…
Grocery Shopping in a Wheelchair
1. Find a grocery store that is accessible and has friendly staff. If there is an item on the shelf that youcan’t reach ask for help from an employee or another shopper. Most people are happy to help in any way they can. 2. It is possible to push the cart with the front…
Effective Advocacy
1. Develop your message. What do you want to see changed or improved? Are you concerned with accessibility or bills that could impact the disabled community? Educate yourself and listen to others when issues arise. Get in touch with your local resource groups like United Spinal or My Spina-Bifida Community to see if these issues…
Cooking in the Kitchen in a Wheelchair
1. Cover up your nice clothing. Before you start to do any cooking, drape a dish towel, or any covering, over your legs so you don’t get dirty. 2. Use a wooden cutting board with silicone mats on top. This allows you to comfortably and safely place the cutting boards on your lap – and it makes…